Gentle Yoga

Gentle Yoga

Designed for 50+

 

This mixed-level class is a great way to build or maintain strength and mobility in the company of your peers. The natural aging process can lead to reduced mobility, as well as aches and pains in joints and muscles. Regular yoga practice can help to combat these common issues, helping to maintain and even increase strength, balance and flexibility.

Schedule

This is a 10 week class from January12th – March 16th
Wednesdays from 6:00-7:00 PM

Instructor Bio 

Kyla has been practicing yoga since the birth of her first daughter in 2006. Her yoga journey has included forays into the Ashtanga, Iyengar, and Anusara disciplines of yoga and her teaching style reflects elements of each of these. She is passionate about the transformation that yoga can bring to your physical and mental well-being, as well as the joy that can be found through learning to play on your mat. She recently completed her 500 level teacher training.

WRCA Membership Required to Purchase

Gentle Yoga

$150.00

We have transitioned our memberships to a new system that will allow us to better serve the community increased accessibility to program registrations and WRCA facility bookings! If you are new to the WRCA please click here 

Current WRCA members – A new profile was created for you using the same email address you used to log into our site previously. To access your new profile you will need to reset your password using the instructions below.
 
  1.  Go to the following URL: https://wrca.getcommunal.com/password/reset

  2. Enter your email and select “Send Password Reset Link”

  3. Check your email for a message from the Willow Ridge Community Association – “Reset Your Password”

  4. Follow the link in the email to enter your new password.

  5.  You now have access to your community account where you can purchase memberships and soon be able to engage in other community activities!